"I just want to say thank you for all you have done for me this past year. You have believed in me, encouraged me, pushed me to strengths deep down I didn't know I had. I am so thankful that you followed your dream so you could help me find mine. You are amazing and I appreciate you so much. Being an Iron Butterfly has truly changed my life forever." 

Missy Schriber original IB 2015, 2016, 2017

When you come to the end of everything you know ....and the next step is into the darkness of the great unknown ...you must believe one of two things; either you will step out onto firm ground or you will be taught to fly!

"I just have to tell you how much I love you! You're awesome! You make me want to be better, not just at the gym, all around better. You make us want to push but your not mean or anything like that! :) You are so good at what you do! This Program really has been life changing for me!! I cannot thank you enough. Even as I write this message I have tears of joy and gratitude!! Thank you so much. I love being an Iron Butterfly!"

Nicole Sayer IB 2015, 2016, 2017

Remember when your body is hungry, it wants nutrients, NOT just calories. 

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That day I woke up and realized I was SO beyond capable. That my biggest regret would be NOT finding out all that I am made of. Time to level up your life.